The best time to use sunscreen is when you are going swimming at the beach or even at the local pool. Anywhere that there is water and the sun is beating off of the water is a great time to wear sunscreen. Do you use Natural organic sunscreen, or do you wear the regular stuff? If you were smart you would start using the organic kind. The reason I say that is because it is all natural and healthy. It won’t harm your body when it is rubbed into your skin. All these other products have chemicals that can eventually go into your body.