My typical day usually starts at dawn, and doesn’t end until after midnight. I work a very busy job, and then I have responsibilities at home to tend to when my work day is over. Sometimes I have a hard time getting my body to realize that it’s time for rest, and I wanted something to help me fall asleep. I read an online article about melatonin strips, and I liked the idea of a natural sleep aid. I ordered some, and I took one at bedtime. I slept all night, and when I woke up in the morning I felt great! This was a great solution for me.