Panic attack during pregnancy is a much dangerous situation as compared to the panic attack that may occur in the normal course of life. Therefore, to stop panic attack during pregnancy is very important as it can have severe effects on the unborn baby. If you are experiencing pre- pregnancy attacks then keep your doctor and obstetrician informed. What precautions need to be taken? What sorts of panic attacks are you experiencing? These are some of the questions that could be best answered by the doctor himself. Seek medical attention right before the delivery. Make sure your doctor gives you heavy sedation during the birth process. Don’t let stress enter your life as it induces panic attack instantly. To counter stress, avoid caffeine, alcohol or caffeinated beverages during pregnancy. Avoid smoking strictly.