Which Ab Exercises Work the Best?
December 29, 2008 3:12 pm HealthI don’t have a lot of time to work on my abs, but I would like to make the most of the little bit of time that I do have. Can anyone tell me which ab exercises work the best? I am spending most of the time I have for working out doing cardio exercise to get rid of as much of my excess fat as possible, but I am also planning to spend time working on my abs as well so once the fat is gone I will have nice abs. I want to use the most effective exercises possible.
