Goflers Must Incorporate Fitness To Play Better
May 30, 2008 10:26 am SportsGolfers are out of shape. They cannot make a full backswing. Their backs ache all the time. They walk off the course ashamed at how bad they played. They keep playing the same game over and over again. The ONLY the way to stop this madness is a golf fitness plan to improve their declining physical attributes. Golf strength and flexibility is a must to improve golf swing distance and power. Don’t do machines in the gym. Do exercises specific to your golf swing.
